- 1 10 Best Shower Filters For Clean, Pure Bathing
- 2 Impurities in Water Affect Us Inside and Out
- 3 How Contaminants in Water Sneak Into Your System
- 4 The Crushing Consequences We Often Miss
- 5 Taking Affirmative Action
- 6 Wash That Chlorine Right Out of Your Hair and Life
- 7 Best Shower Filters for Chlorine and Heavy Metal Removal
- 8 Kiss Moisture-Robbed Skin and Hair Goodbye
- 9 Best Shower Filters For Hard Water
- 10 Finding The Best FiLter For You
10 Best Shower Filters For Clean, Pure Bathing
If you're like me, you've probably gone to great lengths to keep you and your family healthy and safe. You've gotten rid of products with toxic chemicals, you buy organic food, or at least items without preservatives and artificial colors, and you make sure you're getting enough exercise while keeping your kids active, too. So don't you hate it when you turn on the shower and the water smells horrible? It happened to me one day. The chlorine smell was so strong that I felt like I was bathing in swimming pool water. If that wasn't bad enough, I noticed another odor after a big rainstorm. It resembled the smell you get after watering indoor plants. I wondered what the heck was going on with my pipes or the water coming out of it. However, when it dissipated, I let it go. Have you ever, like me, questioned the quality of your water but had the attitude that it's on the outside of your body, so who cares? What can it really do? Well now that I've done some investigating, I know it can do quite a lot, and it's a little disconcerting.
Impurities in Water Affect Us Inside and Out
Just like topical medicines, and nicotine patches become effective through skin absorption, what goes on our body does penetrate the skin and eventually enters our bloodstream and internal organs. We want to know the water our family is bathing in is free from chemicals. The last thing we want to do is expose ourselves and loved ones to toxic contaminants. According to the Environmental Working Group (EWG) there are nearly 100 cancer-causing contaminants found in U.S. drinking water. It's scary when we smell chlorine fumes or sulfur, the "rotten egg" odor coming out of our shower head. If the metal content of your water is high, you may also notice it's affecting the fixtures, even the texture of your hair and skin, leaving it dry and irritated. The water can even change or degrade dyed hair color.
How Contaminants in Water Sneak Into Your System
We seldom think about the water we're bathing in regularly. Ironically, our bodies actually absorb more chemical compounds in water through showering than drinking the water itself. What? That was enough to get my attention. According to the Environmental Protection Agency (EPA), the steam emitted through showering is a source of unhealthy indoor air pollution. Though skin absorption and access through the eyes and mouth play a role, it's the hot steam filling the air that mostly brings the toxins into our body and fills the rest of our home atmosphere with pollutants we're breathing in. Research cited in New Scientist, as reported in Eterna, states we take in 6 to 100 times more chlorine this way from breathing the steam that hot water creates. That's worrisome considering that according to the Environmental Working Group (EWG) there are nearly 100 cancer-causing contaminants found in U.S. drinking water. We're breathing in chemicals like arsenic and mercury, as well as fungus, dirt, and bacteria.
The Crushing Consequences We Often Miss
The American Journal of Epidemiology has linked bladder cancer to ingestion of shower, swimming pool, and tap water containing chlorine. The Pacific Health Center reports on the health problems that can arise from regular exposure, such as kidney, pancreatic, thyroid and liver cancers, as well as heart disease and diabetes. Respiratory problems like asthma in children, damaged teeth, and skin and hair problems have also been linked to chlorine absorption. If that's not enough, the Environmental Health Journal reported on a study concluding that prenatal exposure to chlorine increases the risk of birth defects. While chlorine has helped eliminate contamination and disease in water, it's now created a different epidemic. This becomes apparent by the rampant rise of other diseases our society faces.
Taking Affirmative Action
So many things are out of our control when it comes to pollutants. However, there are ways we can limit our exposure by making smart, personal choices when it comes to our living environment at home. We drink filtered water to protect our family's health, yet have accepted bathing in that very same tap water every day thinking it's safe. Why not care about what's coming out of our showerhead, as well? By doing so, we can minimize our exposure to substances we know to affect health in detrimental ways. After reading the studies, I knew I had to change my situation. Since getting a whole-house system wasn't an option for me, a shower filter was the next best thing. I've used one ever since (I've had mine for several years now).
If you’re feeling the same way, don't worry, you have many options to choose from that could easily make bath time a far more pleasant experience. Below, I will go over 10 of what I feel are the best shower filters on the market today. I'll explain a little of what they're made of and how they work so you can make a more informed decision about what unit might be best for your own situation. Before we start, check out this YouTube video showing you how to install one of these. The brand shown is one we'll go over, but the basics apply to any system you decide to purchase.
Wash That Chlorine Right Out of Your Hair and Life
Dry hair and skin, respiratory irritation, and lack of energy can all be due to chlorine absorption. You may have never considered what you're bathing in to be the cause. I know I didn't think so until recently. Once you attach a filtration system, you'll feel a remarkable difference. A shower is a time to rinse off contaminants, not add them, and to feel refreshed and revitalized (not to mention that we would rather not have to worry about what's in the steam that we're breathing).
Best Shower Filters for Chlorine and Heavy Metal Removal
Pelican Premium Shower Filter (with or without head)
AquaBliss High Output Universal Multi-Stage Shower Filter
Showerwise Filtration System by Waterwise
Berkey Shower Filter
Aquasana Premium Shower Filter
Kiss Moisture-Robbed Skin and Hair Goodbye
Bathing in hard water can leave you feeling unclean with a sticky, itchy film on your body and hair. Rather than be susceptible to things like eczema and dermatitis or spend hundreds of dollars on conditioning products for hair and skin that end up giving fruitless results, investing in a filtration unit could possibly be an easy solution. You could very well realize that you’ve had good skin and hair all along and that what you have been bathing in has been the real culprit.
Best Shower Filters For Hard Water
Finding The Best FiLter For You
Choosing the right option for you and your family can be a daunting task. You’ll find similarities between brands, and features that vary to take into account. Remember, every contaminant or issue we raised may not apply to your particular situation. It’s important to find out about the water quality of your town or city so you can narrow down your choices accordingly. You can find this information by doing an internet search for your city name followed by the words “water quality report.” Look for the most recent reports from either city hall or a government site.
From there you can make an educated decision on what will be the best fit for you and your needs. For example, in my personal situation, it was chlorine that was an issue.
Another consideration is the budget you’re working with. If two brands have similar interior filtering systems, but one has stronger exterior materials, you might be willing to give up the aesthetics for a lower price that still delivers the best option for chlorine removal, for example. If you’re looking for reducing the feeling of hard water, focus on the ones designed to remove the most minerals.
Getting a testing strip to see how the filter is working can be very helpful as well. You can find them on Amazon. You can check the PH balance to see how it’s doing. Look at how often the cartridges need to be changed when factoring in cost, as well. The good news is you’re about to experience showering like never before while providing an even healthier environment for you and those you love. It helps to know you’re doing everything possible on your end to limit toxic exposure and to feel and look your best.